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Two-Ingredient Seed Cookies | Use this nutrient-dense recipe as inspiration and swap out with other seeds, dried fruit, or spices. Great for kiddos, pre/post exercise, as a snack or for dessert. | simplytothrive.com

Super Seed Cookies

Use this nutrient-dense recipe as inspiration and swap out with other seeds, dried fruit, or spices. Great for kiddos, pre/post exercise, as a snack or for dessert.

Prep Time 10 minutes
Author Noelle Parton

Ingredients

  • Raw pumpkin seeds, soaked overnight
  • Freshly ground flax seed
  • Chia seeds
  • Pinch sea salt
  • Ground Ceylon cinnamon
  • Pitted dates

Instructions

  1. Process pumpkin seeds in food processor until ground down almost to a butter.

  2. Add desired amounts of flax, chia, salt and cinnamon. I like about equal parts of the ground pumpkin seeds to the combined flax and chia.

  3. Turn on food processor, adding 2 or 3 dates at a time until mixture is sticking together. Check consistency by pressing mixture between fingers. If it is not sticking together then process in 1-2 more dates. If it is too sticky then process in more seeds.

  4. Press into cookies, bars, or roll into balls and dehydrate to desired dryness (I usually go overnight) on ~115°F.